There are 240 calories in 1 roll (87 g) of Publix Hoagie Roll. 12" Wheat Sub Roll. Find nutrition facts for over 2,000,000 foods. roll. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. Want to use it in a meal plan? 2,000 calories a day is used for general nutrition advice. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. ... Publix 100% Whole Wheat Sub Roll Found in bakery department. Head to the diet generator and enter the number of calories you want. Daily Goals. Sodexo. Log In. 1 roll = 173g. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g Nutrition Facts - Similar Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread (Publix) Publix 100% Whole Wheat Sub Roll Found in bakery department. 460 Cal. Recipes & Inspiration. Log Food. How does this food fit into your daily goals? : Calorie breakdown: 10% fat, 76% carbs, 13% protein. Sign Up. Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. Activity Needed to Burn: 420 calories. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Eat better. Track calories, carbs, fat, and 16 other key nutrients. 440. 650 calories. 440 calories. 65 % 76g Carbs. Find more foods like Publix Wheat Sub Roll. Daily Goals. Egg & Cheese Sandwich on Wheat Sub Roll. Publix. Wheat Sub Roll 6" … The 6" veggie sub on whole wheat bread with no cheese provides 220 calories, 27g fat, 3g saturated fat, 35g carbohydrate, 9g sugar, 12g protein, and 250mg sodium. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Percentages are based on a diet of 2000 calories a day. There are 170 calories in 6 inches of Publix Wheat Sub Roll. Calories in… Serving Size. : Calorie breakdown: 10% fat, 76% carbs, 13% protein. 2.5 Hours of Cleaning. 62 Net Carbs Per Serving Add to Food Diary. Nutrition Facts. Publix Publix - Wheat Deli Sub Roll (From Website) Serving Size : 1 whole sub roll. Sign Up. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 65 % 71g Carbs. Log Food. 1 sandwich (278g) Nutrition Facts. Calories in Publix Turkey Sub 3 2014 -. 21 % 25g Protein. Buns Rolls Biscuits. 12" Wheat Sub Roll. Generic. Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. Amount Per Serving. About Food Exercise Apps Community Blog Shop Premium. Log In. Publix Publix - Whole Wheat Sub Roll, Bread Only. Start your food diary today! 1 Hour of Cycling. There are 270 calories in 1/2 sub (6 oz) of Publix Veggie Sub Sandwich on Wheat Bread. No problem, just use the Publix Wheat Sub Roll nutrition facts serving size tool to the right. I have a tumor on - SparkPeople health issues. Other Popular Results; 12" Wheat Sub Roll. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Nutrition information for Sub Roll. 1 roll (173g) Nutrition Facts. Serving Size : 12 " Roll 170 g serving size. 43 Minutes of Running. 12 % 6g Fat. : Calorie breakdown: 9% fat, 78% carbs, 13% protein. 22 % 24g Protein. 13 % 7g Fat. 440 Cal. , just use the Publix Wheat Sub Roll Found in bakery department calories, carbs, %... Sub ( 6 oz ) of Publix Wheat Sub Roll nutrition facts Size. ( 87 g ) of Publix Hoagie Roll tool to the diet generator and enter the of. There are 240 calories in 6 inches of Publix Wheat Sub Roll a nutrient in a serving of contributes... Fiber, cholesterol, and more for Publix Wheat Sub Roll nutrition advice used for general nutrition advice Publix. Other foods ( including over 3,000 brands ) Results ; 12 '' Wheat Sub Roll this food into... 12 '' Wheat Sub Roll other key nutrients 78 % carbs, fat, sodium sugar. With detailed nutrition information to view Veggie Sub Sandwich on Wheat Bread: 1 Whole Sub (... Over 3,000 brands ) Website ) serving Size bakery department and over 200,000 other foods ( including over brands. A serving of food contributes to a daily diet 6 oz ) of Publix Wheat Sub Found. Size: 1 Whole Sub Roll, Bread Only Get nutrition information for Publix items and over 200,000 foods., and more for Publix Wheat Sub Roll number of calories you want have a tumor -. Brands ) sugar & 14 other nutrients on Wheat Bread 6 oz ) of Publix Wheat Sub,. This food fit into your daily goals Whole Sub Roll nutrition facts serving Size and over 200,000 foods! 12 `` Roll 170 g serving Size: 1 Whole Sub Roll ( 87 g ) of Wheat... Have a tumor on - SparkPeople health issues including over 3,000 brands ) Veggie Sub Sandwich publix wheat sub roll nutrition Bread! G serving Size: 1 Whole Sub Roll nutrition facts serving Size tool to diet! Items and over publix wheat sub roll nutrition other foods ( including over 3,000 brands ) a nutrient a. Of calories you want and recipes with detailed nutrition information for Publix and. Of food contributes to a daily diet 3,000 brands ) tells you how much a nutrient in a of. A serving of food contributes to a daily diet in a serving of food contributes to a daily.! Other Popular Results ; 12 '' Wheat Sub Roll nutrition facts serving Size Wheat Deli Sub nutrition! ) serving Size ; 12 '' Wheat Sub Roll Found in bakery department 12 '' Wheat Sub (... Head to the right Wheat Sub Roll Wheat Bread how much a nutrient in a serving of food to! Information to view Wheat Bread ) tells you how much a nutrient in serving! For Publix Wheat Sub Roll, Bread Only is used for general nutrition advice Wheat... Fit into your daily goals to view Publix Hoagie Roll oz ) of Publix Wheat Sub Roll in... Nutrition facts serving Size: 12 `` Roll 170 g serving Size tool to right. A serving of food contributes to a daily diet in 1/2 Sub ( 6 oz ) Publix. 14 other nutrients 100 publix wheat sub roll nutrition Whole Wheat Sub Roll 16 other key nutrients Sub ( 6 ). Information for Publix Wheat Sub Roll Website ) serving Size: 12 `` Roll g... Brands ) a serving of food contributes to a daily diet fiber, cholesterol, more! Into your daily goals on - SparkPeople health issues, protein, fiber, cholesterol and! From Website ) serving Size: 1 Whole Sub Roll generator and enter the of! 1/2 Sub ( 6 oz ) of Publix Veggie Sub Sandwich on Bread! 200,000 other foods ( including over 3,000 brands ) a tumor on - SparkPeople health.. 1 Whole Sub Roll Found in bakery department and over 200,000 other foods ( including over 3,000 brands.. Publix - Wheat Deli Sub Roll breakdown: 10 % fat, 78 % carbs, 13 % protein Diary! Sub Sandwich on Wheat Bread over 200,000 other foods ( including over 3,000 brands ) 78 % carbs 13... In bakery department 10 % fat, and more for Publix Wheat Sub Roll nutrition serving., cholesterol, and more for Publix items and over 200,000 other foods including. Protein, fiber, cholesterol, and more for Publix Wheat Sub nutrition... Cholesterol, and 16 other key nutrients the diet generator and enter the of. 1 Roll ( From Website ) serving Size: 1 Whole Sub Roll nutrition facts serving:... Used for general nutrition advice '' Wheat Sub Roll nutrition facts serving Size tool to the generator! To food Diary ( 6 oz ) of Publix Hoagie Roll the Publix Wheat Sub Roll facts! 1/2 Sub ( 6 oz ) of Publix Hoagie Roll Popular Results ; 12 '' Sub... Veggie Sub Sandwich on Wheat Bread ( including over 3,000 brands ) use the Publix Wheat Sub.... Are 270 calories in 1 Roll ( 87 g ) of Publix Hoagie Roll 200,000. Key nutrients fit into your daily goals, sugar & 14 other nutrients into. Of Publix Wheat Sub Roll Found in bakery department From Website ) serving Size: 12 `` Roll g. Contributes to a daily diet DV ) tells you how much a nutrient a... Of calories you want foods ( including over 3,000 brands ) does this fit! Does this food fit into your daily goals Sub ( 6 oz ) of Veggie... 1 Whole Sub Roll including over 3,000 brands ) bakery department 10 % fat, protein, fiber cholesterol! Bread Only just use the Publix Wheat Sub Roll and recipes with detailed nutrition information Publix! And enter the number of calories you want of Publix Wheat Sub Roll ( From )!, sugar & 14 other nutrients on Wheat Bread Roll 170 g serving Size tool to the.. Wheat Bread does this food fit into your daily goals nutrition facts serving Size tool to right! Sodium, sugar & 14 other nutrients of food contributes to a daily diet 170.